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Dr. Ian Robertson, neuroscientist, author of The Winner Effect and How Confidence Works, joins Trey to unravel the psychology and brain science behind confidence.
They explore how confidence is built, not born, why anxiety can actually be fuel, and how loneliness, self-worth, and purpose are deeply interlinked.
Learn why your self-talk matters, why imposter syndrome isn't always a bad thing, and how tiny daily actions can reshape your brain and life.
Get Dr. Robertson's book, "How Confidence Works".
Connect with Trey on Substack. Learn more about your ad choices. Visit megaphone.fm/adchoices |
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