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Home > Confident Collective > 164. Getting Vulnerable with Dr. Morgan: Decoding Attachment Styles, Breaking Toxic Cycles & Building Self-Worth
Podcast: Confident Collective
Episode:

164. Getting Vulnerable with Dr. Morgan: Decoding Attachment Styles, Breaking Toxic Cycles & Building Self-Worth

Category: Education
Duration: 00:52:13
Publish Date: 2024-02-20 06:14:00
Description:

If you’ve found yourself saying “they hate me, it’s been 6 hours since my last text ” or if you run as soon as feelings start to brew, this episode is for you. Dr. Morgan, a relationship coach, is here to help us navigate through the four different attachment styles and give us advice on how to stop self-sabotage and break toxic relationship patterns. Get ready to get deep and vulnerable as we analyze past dating history and learn how to let go of unhealthy relationship beliefs. We also learn that certain attachment styles repeatedly attract each other which made the constant “you’re dating the same guy” spiral make so much sense. And remember, boundaries and self-worth is HOT.

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