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Home > Confident Collective > 40. Health and Wellness to Live a Big Beautiful Life with Liz Moody
Podcast: Confident Collective
Episode:

40. Health and Wellness to Live a Big Beautiful Life with Liz Moody
Category: Education
Duration: 01:08:56
Publish Date: 2021-06-29 10:00:00
Description:

The Episode:

In this episode, we sit down with Liz Moody to talk all things health and wellness.

 

What We Talk About:

  • Letting fear hold us back

  • Not letting health and wellness limit your life

  • Using wellness to live a beautiful and exciting life

  • Movement and meditation

  • Healthy bodies take many different forms

  • Frozen veggies

  • The power of green smoothies

  • Chewing food + eating in a stress-free environment

  • Drinking with intention

 

Resources:
Total Play: 0