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Home > A Mindful Moment > 51: Response Ability
Podcast: A Mindful Moment
Episode:

51: Response Ability

Category: Health
Duration: 00:22:38
Publish Date: 2020-03-21 22:11:00
Description:

If you're like most, life feels like it's rapidly spinning out of control.  It's normal to feel anxious, afraid, even angry. But for our own well-being, it's important to find a way back to calm, centered and focused.  Join us to strengthen your ability to respond instead of react to life's current events.

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