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On today’s show, Tully and Jess talk all things #LifeGoals and have inspiring author, podcaster and all-round ray of sunshine, Sarah Davidson of Seize The Yay podcast on.
On today’s episode:
- Tully and Jess dissect their long-term and short-term goals
- What goals mean and how to achieve them
- How to set goals and the tools required
- Sarah Davidson talks us through the benefits of setting goals and what it means for our overall well being
Sarah's website: https://www.spoonfulofsarah.com/
Sarah on Instagram: @spoonful_of_sarah
Seize The Yay Podcast: http://podcasts.apple.com/au/podcast/seize-the-yay
We'd love to hear from you, slide on into our DMs or email us at hi@toomuchtully.com - nothing's off limits.
Website - toomuchtully.com
Instagram - @TooMuchTully
Facebook - @TooMuchTully
Twitter - @TooMuchTully
See omnystudio.com/listener for privacy information. |
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