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Tully tackles her relationship with alcohol after completing 28 days of FebFast including what inspired her to take a break in the first place, what she learnt about herself and what drinking means to our generation. Spoiler alert: a LOT.
On today’s episode:
- Why FebFast?
- What even *is* a “healthy” relationship with alcohol?
- Tully’s relationship with alcohol
- Hangxiety
- Mocktails & distractions
- Lessons & insights
For more information on how you can break-up with booze, head to https://hellosundaymorning.org.
We'd love to hear from you, slide on into our DMs - nothing's off-limits.
Instagram - @TooMuchTully
Facebook - @TooMuchTully
Twitter - @TooMuchTully
This podcast was hosted by Tully Smyth & Kate Lancaster, produced by Matt Sofo for NOVA Entertainment’s Podcast Network. See omnystudio.com/listener for privacy information. |
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