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Home > The Resilience Project > Self-Soothing: Q&A with Sarah Buffie
Podcast: The Resilience Project
Episode:

Self-Soothing: Q&A with Sarah Buffie
Category: Science & Medicine
Duration: 00:09:27
Publish Date: 2021-06-13 01:46:43
Description:

A Live Question and Answer Session Sarah Buffie, Founder of Soul Bird Consulting. 

  • What are ways I can self-sooth by activating the vagus nerve? 

To learn more go to www.growingresilienceohio.org

To reach Sarah go to www.soulbirdconsulting.info
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