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Home > The NETFIT Guided Run > Couch 2 Court - Getting Started Week 3
Podcast: The NETFIT Guided Run
Episode:

Couch 2 Court - Getting Started Week 3

Category: Health
Duration: 00:29:52
Publish Date: 2022-01-16 19:00:00
Description:
Are you feeling the difference?
80 seconds of jogging to power-up your body and 30 seconds walking, it's all about being proud of progress.
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