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Home > The NETFIT Guided Run > Couch 2 Court - Getting Started Week 1
Podcast: The NETFIT Guided Run
Episode:

Couch 2 Court - Getting Started Week 1
Category: Health
Duration: 00:25:19
Publish Date: 2021-12-30 22:30:00
Description:
Welcome to your Couch2Court Run Club, this episode is a judgement-free jog, getting you prepped for thinking in the now so you can power through the future. 10 reps, 20 minutes of jogging, all at your own pace.
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