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Home > The MindBodyBrain Project > Mojo Monday - The Unexpected Side Effects of Boredom with Carly Taylor
Podcast: The MindBodyBrain Project
Episode:

Mojo Monday - The Unexpected Side Effects of Boredom with Carly Taylor
Category: Education
Duration: 00:08:15
Publish Date: 2025-08-10 15:00:00
Description:

Do you feel constantly distracted? Learn how embracing boredom can unlock creativity and meaning.

In this podcast episode, Cully Taylor reflects on growing up in the 70s/80s when boredom was inevitable due to lack of constant entertainment and stimulation. She discusses how boredom can actually be beneficial, acting as a motivator to find meaningful activities and promoting creativity, problem-solving and fresh perspective. She challenges listeners to try "intentional boredom" - creating tech-free moments to allow the mind to wander and make unexpected connections.

 

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