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Home > The MindBodyBrain Project > Mojo Monday - Before You Call It Anxiety .... With Carly Taylor
Podcast: The MindBodyBrain Project
Episode:

Mojo Monday - Before You Call It Anxiety .... With Carly Taylor
Category: Education
Duration: 00:10:11
Publish Date: 2025-05-04 15:00:00
Description:

Heart racing? Shortness of breath? Worried thoughts? Is this anxiety? Maybe it's not. Maybe sometimes we get the label wrong. The reality is, we feel such a wide range of emotions that it's possible we do get it wrong and maybe that can be harmful. Listen in as Carly chats through a different approach, a different attitude so stop getting caught up in labels and we can get on with life.

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