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Home > The MindBodyBrain Project > Mojo Monday - The Perfectionistic Voice In Your Head with Carly Taylor
Podcast: The MindBodyBrain Project
Episode:

Mojo Monday - The Perfectionistic Voice In Your Head with Carly Taylor
Category: Education
Duration: 00:05:22
Publish Date: 2025-01-12 14:00:00
Description:

That unhelpful, perfectionistic voice in your head that tells you it either needs to be perfect or you may as well give up is the subject of this week's Mojo Monday. Carly talks about unhelpful levels of perfectionism and what to do when it shows up so it doesn't stop you progressing, even when it's not a 'perfect' day.

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