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Home > The MindBodyBrain Project > Mojo Monday: Willingness vs Avoidance: the Choice to Live Fully with Carly Taylor
Podcast: The MindBodyBrain Project
Episode:

Mojo Monday: Willingness vs Avoidance: the Choice to Live Fully with Carly Taylor
Category: Education
Duration: 00:08:31
Publish Date: 2024-11-03 14:00:00
Description:

In today's episode, Carly Taylor talks about the skill of Willingness and how it can shift us from avoidance to fully engaging with life. Willingness is a skill to stop struggling with difficult emotions and start living in alignment with the important things in your life.

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