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Home > The MindBodyBrain Project > Mojo Monday - Strategies to Move From Overwhelm to Focussed with Carly Taylor
Podcast: The MindBodyBrain Project
Episode:

Mojo Monday - Strategies to Move From Overwhelm to Focussed with Carly Taylor
Category: Education
Duration: 00:04:07
Publish Date: 2024-09-08 14:00:00
Description:

In this episode, Carly explores practical strategies from Eastern and Stoic philosophies to help you shift from feeling overwhelmed to feeling focussed.

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