Search

Home > The MindBodyBrain Project > Mojo Monday - How to Manage Fear of Failure and Build Psychological Flexibility with Carly Taylor
Podcast: The MindBodyBrain Project
Episode:

Mojo Monday - How to Manage Fear of Failure and Build Psychological Flexibility with Carly Taylor
Category: Education
Duration: 00:09:54
Publish Date: 2024-08-04 14:00:00
Description:

In this episode of Mojo Monday, Carly offers skills and strategies to manage the inner chatter that can lead to a fear of failure, drawing on her own experience. Using Acceptance and Commitment Therapy (ACT) and Japanese Psychology, Carly explains how to build psychological flexibility to manage that relentless inner voice, make room for fear, move forward with purpose, and achieve your goals.

See omnystudio.com/listener for privacy information.
Total Play: 0