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Home > The MindBodyBrain Project > Mojo Mondays: Guiding Principles For a Life of Flourishing, Part 6: Invest In Your Body
Podcast: The MindBodyBrain Project
Episode:

Mojo Mondays: Guiding Principles For a Life of Flourishing, Part 6: Invest In Your Body
Category: Education
Duration: 00:19:17
Publish Date: 2023-11-26 13:00:00
Description:

"A sound mind in a sound body, if the former be the glory of the latter, the latter is indispensable to the former." Seneca.

This quote sums up what this week's podcast is all about - the need to invest in your body so that you can reap the rewards down the track when your mind is at it's best.

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