Search

Home > The MindBodyBrain Project > Mojo Mondays - Your Gremlin & Sage
Podcast: The MindBodyBrain Project
Episode:

Mojo Mondays - Your Gremlin & Sage
Category: Education
Duration: 00:24:46
Publish Date: 2023-05-28 14:00:00
Description:

Today's episode is a very powerful tool for helping you deal with the gamut of negative emotions that life throws at us.

If you want to delve deeper into it, there is a whole chapter dedicated to it in my book, with a practical exercise to do.

 

See omnystudio.com/listener for privacy information.
Total Play: 0