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Home > The MindBodyBrain Project > Wisdom Wednesdays - why we all need to focus on protein in our diets
Podcast: The MindBodyBrain Project
Episode:

Wisdom Wednesdays - why we all need to focus on protein in our diets
Category: Education
Duration: 00:19:07
Publish Date: 2022-05-31 21:00:00
Description:

Today, I discuss the important functions that amino acids play in our bodies and why eating enough protein is key, not only to good cellular health, but in combatting the obesity crisis.

Here is the link to the study I mention.
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