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	Podcast:		The MindBodyBrain Project
	Episode:		Apples For The Mind with Clinical Psychologist, Dr Tom Nehmy
	Category:		Education
	Duration:		01:00:36
	Publish Date:		2022-04-15 21:00:00
	Description:		Tom Nehmy is a Clinical Psychologist who calls himself a preventative psychologist, which I love. He is the author of the book, *Apples for the Mind* , which is the result of years of work helping people to overcome challenges and discover the foundation of their quality of life: their wellbeing. Tom is also the Director of Healthy Minds Education & Training, the leading provider of preventive mental health services to schools and companies in Australasia. The Healthy Minds Program was developed at Flinders University but has evolved into a psychological skills training program that has reached and helped thousands of people. To find out more, visit: www.healthymindsprogram.com Today, we dive into Tom's Apples for the Mind and it's a great conversation.
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