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My guest today is one sharp cookie. Barbara Horowitz is a Cardiologist and Professor at UCLA, Professor of Medicine at Harvard and Professor of Evolultionary Biology at Harvard. She’s also a trained Psychiatrist for good measure Today we discuss her recent focus on species-wide patterns in development in critical periods of life and her books Zoobiquity & Wildhood. We explore what we can learn from human health and disease from the study of animals, and it’s a fascinating conversation. Here is the link to Barbara's website and you can also click here for her Zoobiquty book and here for her new book Wildwood - both are co-written with Kathryn Bowers.
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We are also delighted to announce the release of our first public course, called The Better You Program. It’s comprehensive 8-week, Better You program, with 8 weekly interactive webinars with myself and mindset coach Carly Taylor, a partner app and a whole heap of exercises and tools to help you become a better version of yourself – whatever that means for you. It launches on the 29th March. If the sound of this floats your boat, click here to find out more.
Here's the highlights of the show:
Start: How Barbara went from Cardiologist to studying animals
5:40 - The blindfold of human exceptionalism
10:26 - A fascinating whistle-stop tour of evolution (a must-listen!)
14:57 - What studying animals can teach us about diseases in humans
26:42 - Mental health conditions in animals
33:34 - Implications of co-evolved fear circuitry in animals and humans
38:27 - The complex biology of stress and inflammation
44:45 - The value of testable hypothesis in evolutionary adaptation
49:30 - Teenagers, risk-taking, impulsivity & peer influences in animals & humans
59:27 - Evolutionary trade-offs in chronic disease
1:09:19 - Barbara's new book Wildhood |