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In this week's episode, we chat to Keely. Keely is a New Zealand, born Australian raised expert, currently living in the U S as you will, hear, Keely is a bit of a Jack of all trades. She's a military wife, a mother of two, a yoga instructor health coach, and is currently working towards both her Master of Arts in Clinical Mental Health Counselling, as well as her certification as an end of life doula. Today Keely shares with us, her two births- one quick ecstatic, very sudden birth in a birth center, and one intentional instinctual hospital birth, which came after the death of her baby girl, June at 23 weeks.
As Keely is a personal friend of mine, I had the privilege of sharing in both the joy and heartbreak that came with June's pregnancy. Keely navigated this path with so much intention and grace that it absolutely blew me away. I immediately knew that when she was ready, we needed to have her on the podcast to share her story. And today she does exactly.
Keely offers beautiful insight into the experiences of bereaved parents, the decisions they face, the support they need and how death shapes your matrescence journey. Subsequently, she talks about how death can be the catalyst for immense personal growth, as well as her aspirations to support families through this powerful rite of passage. To connect with Keely: https://www.guidedbykeely.com @keelyanncostello @guidedbykeely Additional resources: The Untethered Soul: The Journey Beyond Yourself https://www.amazon.com/dp/1572245379/ref=cm_sw_r_cp_api_glt_i_X050YH4K7G42PRXEEJFH
The Five Invitations: Discovering What Death Can Teach Us About Living Fully https://www.amazon.com/dp/1250076749/ref=cm_sw_r_cp_api_glt_i_HETT94141K3XAN4H30VP
The Knowing: 11 Lessons to Understand the Quiet Urges of Your Soul https://www.amazon.com/dp/1683647173/ref=cm_sw_r_cp_api_glt_i_F1FCFKD50MFESJ9FYBG5
Awake At The Bedside: Contemplative Teachings On Palliative And End-Of-Life Care https://www.amazon.com/dp/1614291195/ref=cm_sw_r_cp_api_glt_i_FBC7FNFQR1E09FY2YPDH
https://www.ted.com/talks/bj_miller_what_really_matters_at_the_end_of_life?language=e |