Search


	Podcast:		The Matrescence Podcast
	Episode:		#5 Reframing Busyness in Motherhood
	Category:		Kids & family
	Duration:		00:56:49
	Publish Date:		2021-05-04 21:00:00
	Description:		During this discussion Kelly and Bree analyze what "busy" means to them. Together they explore the difference between "time" and "capacity," and how to figure out if you are operating over capacity. This is not an episode with quick snappy suggestions about "how to have more time in your day" or "how to be more productive." It is a thoughtful discussion that involves unpacking where our beliefs about busyness originated from, who do they serve, why do mothers so often feel burnout and unappreciated and what we can do about it. This episode will help you to consider how being productive is linked to your identity and to make sure you are spending your days in a way that truly adds value to your life. It is the perfect antidote to the current hustle culture that is infiltrating motherhood. Key Themes: Busyness, Motherhood, Working Mothers, value
	Total Play:		0