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Home > The Human Design Podcast > #457 Josh Trent (In Person) on Breathwork, Belonging & Breaking Free from Generational Trauma


	Podcast:		The Human Design Podcast
	Episode:		#457 Josh Trent (In Person) on Breathwork, Belonging & Breaking Free from Generational Trauma
	Category:		Education
	Duration:		01:28:48
	Publish Date:		2025-07-02 23:00:00
	Description:		In today’s episode, I’m joined in person by the incredible Josh Trent—founder of Wellness + Wisdom—for a raw, powerful conversation on breathwork, healing, and breaking free from generational patterns. We dive deep into belonging, self-worth, emotional intelligence, and what it really takes to lead from the inside out. Josh brings so much heart, wisdom, and grounded energy to this chat—you’re going to feel it. I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach Big love, Mxx Josh's Details: Website - https://joshtrent.com/ Instagram - https://www.instagram.com/joshtrentofficial/ Podcast - https://wellnessforce.com/podcast-episodes/ BodyGraph Chart Software Create your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success! Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoody Use the code humandesignpodcast for 30% off for 6 months! OTHER RESOURCES Want more on Human Design? Explore the ways to get involved below: Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart The HDx Collective: https://www.emmadunwoody.com/membership The Inner Circle: https://www.emmadunwoody.com/the-inner-circle Support The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoody Want to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116 Human Design Unhinged: https://www.humandesignunhinged.com/ Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/ Instagram @the_human_design_coach Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com Support the show
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