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Home > The Human Design Podcast > #371 Amrit Sandhu on Mindfulness, Meditation, and Living in Alignment with Your Values


	Podcast:		The Human Design Podcast
	Episode:		#371 Amrit Sandhu on Mindfulness, Meditation, and Living in Alignment with Your Values
	Category:		Education
	Duration:		01:07:10
	Publish Date:		2024-07-25 09:00:00
	Description:		In today’s episode, I’m talking with the incredible Amrit Sandhu about mindfulness, meditation, and living in alignment with your values. He shares the importance of knowing and living according to your authentic values, as they are the pillars of your personality and the key to finding fulfillment and purpose. Amrit also shares the role of inspiration in guiding our path and encourages listeners to seek out mentors and coaches who can support their growth and evolution. We chat about his upcoming book, Metaflow, which delves into the idea of living in alignment with one's values and avoiding societal conditioning. We also touch on the topics of spirituality, pseudo-spirituality, and the strength that comes from leaning into one's spirituality. I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach Big love, Mxx Amrit's Details Instagram https://www.instagram.com/inspired_evolution Facebook https://www.facebook.com/InspiredEvolution Twitter https://twitter.com/inspired_evo Website https://inspiredevolution.com YouTube https://www.youtube.com/c/InspiredEvolution/videos Apple Podcast https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974 Soul CBD Get your hands on the best tasting CBD on the planet! I’M OBSESSED! Soul CBD was Founded by the amazing Angie Lee and her brother, Mike - started as a small business out of their own kitchen and grew into a thriving brand. Angie is someone who has struggled with anxiety her whole life, and created Soul for herself and other business-driven women like her experience overwhelm from time to time. They believe that wellness should be delicious, effective, doctor-formulated and backed by science, made with clean ingredients that you can pronounce, and triple-tested for quality assurance GET SOUL HERE: https://glnk.io/pkxx/the-human-design-coach OTHER RESOURCES Want more on Human Design? Explore the ways to get involved below: Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart The HDx Collective: https://www.emmadunwoody.com/membership The Authentic Success Club: https://www.emmadunwoody.com/authentic-success-club Support The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoody Want to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116 Instagram @the_human_design_coach Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com Support the Show.
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