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What if being self-aware isn’t enough to be the parent you want to be?
In this eye-opening episode, I’m joined by clinical psychologist and parenting expert Dr. Saliha Afridi to explore the often overlooked connection between self-awareness and conscious parenting.
Whether you’re a current or future parent who’s done the inner work — or you’re just beginning your self-development journey — this conversation will give you practical tools, powerful insights, and a deeper understanding of how to raise emotionally resilient, self-aware kids. And some of the tips are NOT what you would expect!
We cover:
→ When and how to start teaching self-awareness
→ The biggest mistake even mindful parents make
→ Tech, toddlers, and what actually harms your child’s brain
→ The parenting style that builds confident, grounded humans
→ Why your personal healing does impact your kids — and how to use it wisely
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