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	Podcast:		The Balance Theory
	Episode:		How to Build Self Confidence (the DOs & DON’Ts) with Saana Azzam
	Category:		Education
	Duration:		00:44:14
	Publish Date:		2024-07-21 18:00:20
	Description:		This episode is basically a TOOLKIT to confidence! Today I am joined by Saana Azzam for a really interesting and deep conversation on all things confidence - from taking a career leap (yes, even if you are just slightly unhappy), to setting boundaries, to pitching your value - each of these play a role everyday to build your SELF CONFIDENCE. It's not just about the big moments, but the small 1%, the constant reps we give and prove to ourselves, that build true CONFIDENCE. (00:00) Introduction (05:34) Advice for making a career leap (10:54) Exercise to self reflect (11:42) Public speaking tools for everyday life (17:41) Should you have an alter ego for confidence? (21:23) Authenticity Radar (24:10) Less human in the corporate world (27:50) Navigating discomfort (35:12) Networking tips & scripts (39:35) Rule of Reciprocity (41:28) Don’t be tacky! You can connect with Saana here: Saana on Linked In Saana Instagram Mena Speakers
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