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In this week’s episode we discuss: - The gluten free bread shortage in Australia
- Red flags for gut health
- The difference between a healthy gut microbiota and a functioning gut
- Who to see when you have gut issues
- What not to do when you have gut issues
- How mental health plays a role in gut health
Want to stay up to date with news and special offers? Want to support the podcast? - Hit ‘+’ to follow in Apple Podcasts and leave a review or hit ‘follow’ in Spotify
- Follow me on Instagram @marikaday
- Share a screenshot of the podcast on your socials (don’t forget to tag me!)
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