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March is endometriosis awareness month and in this week’s episode, I am answering an endometriosis question submitted thanks to Caitlyn. We will dive into the science behind diet and endometriosis and help you understand fact from fiction in nutrition for endo.
In this week's episode discuss: - Does the low FODMAP diet help in endo?
- Do you need to cut out gluten and dairy?
- What foods should you limit and what should you eat more of?
Want to stay up to date with news and special offers? Want to support the podcast? - Hit ‘+’ to follow in Apple Podcasts and leave a review or hit ‘follow’ in Spotify
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