|
TRIGGER WARNING ***This episode talks about miscarriage.***
What if I told you that hypnosis could ALSO help you commit to your exercise or diet routine?
Last week, I got Tanja, an RTT Hypnotherapist on the show to chat about what hypnosis actually is (and no it’s not a swinging clock) and how can it help us to overcome stress, self doubt and negative habits… If you missed it, you can catch up on Spotify or Apple.
This week, Tanja and I get into the nitty-gritty of how to bring hypnosis into your daily life to break the habits that you just can’t seem to shake, build lasting confidence, and even create a better childhood for your kids.
We cover:
|