Search

Home > LUMINOUS PRESENCE > 133. Balancing Business, Motherhood and Achieving Vitality


	Podcast:		LUMINOUS PRESENCE
	Episode:		133. Balancing Business, Motherhood and Achieving Vitality
	Category:		Religion & Spirituality
	Duration:		00:45:48
	Publish Date:		2025-08-18 21:00:00
	Description:		Offerings to Get You Started Work with Sarah Get my branding services guide BLUE LIGHT BLOCKING: Discount Code: SIGMAWMN for 15% off Resources Branding with Sigma Studio Required training pre-1:1 coaching: BRAND MAGNETISM 101 Repurpose Ai: Streamline your content creation and repurpose effortlessly with ⁠Repurpose Ai⁠. Later Content Scheduling: Simplify your social media strategy with ⁠Later⁠. Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using ⁠this link⁠. Other Resources: Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the⁠ question form⁠. Where To Find Us: Instagram:⁠ @sigma.wmn⁠ TikTok:⁠ @sigma.wmn⁠ Newsletter:⁠ Subscribe here⁠. Threads:⁠ @sigma.wmn⁠. This episode is for every woman business owner navigating the delicate dance of business growth, motherhood, and wellbeing. Clara sits down with Sarah Hodgkinson of Middle Path Medicine to unpack what it really looks like to honour your energy, build with structure, and stay committed to your values of spaciousness and freedom. Whether you're in the thick of building your dream business or trying to figure out how to stop sacrificing your health and presence in the process, Sarah shares practical insights on how to stay regulated, empowered, and truly aligned. This is a grounded and honest conversation on what's required behind the scenes to grow sustainably—without abandoning your wellbeing. Tune in to hear: How to hold both your dreams and your nervous system in business Why structure, systems, and values alignment are the foundation of sustainable wellbeing How to support your energy as a creative, sensitive business owner Find the Complete Show Notes Here → ⁠https://sigmawmn.com/podcast⁠ In This Episode, You’ll Learn: What it actually takes to balance growing a business while raising a family Why working with someone who sees what you don’t can fast-track alignment and expansion How to create a business that protects your energy and honours your purpose The mindset and systems that supported Sarah’s clarity and confidence in motherhood and business Themes & Time Stamps: 00:00 Introduction and Episode Overview 01:52 Client Testimonial and Business Announcement 05:47 Conversation with Sarah Begins 06:07 Sarah's Values and Daily Practices 08:18 The Importance of Structure in Business 13:16 Middle Path Medicine and Japanese Medicine 16:59 Challenges for Sensitive Clients 27:38 Creative People and Wellbeing 31:33 Mushroom Tinctures and Their Benefits 36:20 Sarah’s Business Coaching Experience 43:09 Conclusion and Final Thoughts
	Total Play:		0