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Home > LCHF Family > Episode 001: Introducing Your Hosts
Podcast: LCHF Family
Episode:

Episode 001: Introducing Your Hosts
Category: Health
Duration: 00:21:00
Publish Date: 2017-06-29 06:19:32
Description: LCHF Family 001: Introducing Your Hosts Released: June 29, 2017 Join Adam and Anne as they share their experiences before switching to low-carb, high-fat eating (LCHF). (Spoiler alert: it wasn't that great.) They first got into LCHF by trying out a simple eating regimen called NSNG (no sugar, no grains), which is the brainchild of Vinnie Tortorich, a trainer and graduate of Tulane University. Download episode 2 for an introduction to NSNG! Be sure to subscribe to the podcast through your podcatcher of choice so new episodes arrive automatically. For more support, like and follow the community on Facebook, and check out our website! LCHF Family is a member of the Family Podcasts Network. Listen with your headphones off!
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