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Home > LCHF Family > Episode 008: PIZZA!
Podcast: LCHF Family
Episode:

Episode 008: PIZZA!
Category: Health
Duration: 00:20:59
Publish Date: 2017-08-03 07:09:09
Description: LCHF Family 008: PIZZA! Released: August 3, 2017 Let's face it: most of us aren't going to stick to any way of eating if it doesn't include pizza. Luckily, there are still ways to have pizza and stay LCHF. In fact, pizza is already high fat. The crust is the only real issue, and we offer 4 options (plus a bonus in the episode)! A cauliflower crust recipe is available here or in Eat Happy. Fat head crust is available here or in Eat Happy. (Seriously, if you haven't already bought Eat Happy, you really need to!) Third is the egg and mozzarella option found here. And finally, the chicken crust option, as follows. Remember, this makes 6-8 servings, so alter the recipe accordingly. Chicken Crust for Pizza Serves 6-8 Ingredients 24 oz cooked chicken, finely shredded 16 oz freshly shredded Parmesan cheese (not powdered) 4 eggs Freshly ground pepper Directions 1. Preheat oven to 400F. 2. In a mixing bowl, combine all the ingredients. 3. Line one large cookie sheet (18" by 12" or larger, or use several smaller pans) with parchment paper. 4. Press the dough into the pan, spreading it as thinly as you wish. 4. Bake for about 20 minutes, until the crust begins to turn golden. 5. Remove from oven and top as you wish. 6. Return to the oven for 10 minutes, or until the cheese is melty and golden. 7. Cut, distribute to people who derive joy from pizza consumption, love your life.   Many thanks to Lee Rosevere at Free Music Archive for the music we use in the podcast! Be sure to subscribe to the podcast through iTunes or your pod catcher of choice so new episodes arrive automatically. For more support, like and follow the community on Facebook, and check out our website!
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