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LCHF Family 013: Vinnie Tortorich Shares Insights for Student Athletes Released: September 7, 2017 In this episode, Anne and Adam interview Mr. NSNG himself, Vinnie Tortorich. He shares some great insight into whether student athletes can eat an LCHF diet (yes) and how they should fuel during a sport (depends--you'll have to listen find out). Vinnie is a personal trainer with a book and podcast devoted to helping people live without sugar and grains and reap the health benefits that come from doing so. (Parents: Be aware that neither the book nor the podcast are child friendly, though he does have short episodes geared toward kids that are released every other Sunday!) Vinnie mentioned his vitamin company, Pure Vitamin Club, and his personal consults. You don't have to pay for either to be successful with NSNG, though I will say that we love his vitamins (and they're much less expensive and higher quality than the ones we had been buying!), and Adam has done a consult with Vinnie in the past and found it very helpful. It was an honor to have Vinnie on as our first interview. We were surprised by some of his answers and learned a lot. Hopefully, you will, too! Many thanks to Lee Rosevere at Free Music Archive for the music we use in the podcast! Be sure to subscribe to the podcast through iTunes or your pod catcher of choice so new episodes arrive automatically. For more support, like and follow the community on Facebook, and check out our website! |