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	Podcast:		LCHF Family
	Episode:		Episode 017: Non-scale Victories and Motivation
	Category:		Health
	Duration:		00:13:10
	Publish Date:		2017-10-05 07:00:17
	Description:		LCHF Family 017: Non-scale Victories and Motivation Released: October 5, 2017 Welcome to all our new listeners who heard us from Vinnie Tortorich's podcast! If you missed our interview of Vinnie about student athletes, you can find it here. Today's episode is a short and sweet one with just Anne. She talks about non-scale victories--those changes that happen that can't be tracked with numbers but keep us going when the scale stops moving. Being observant of these milestones can be really helpful ways of helping out children take ownership for their food decisions! A reminder that we've covered breakfasts and school lunches in earlier episodes. It's been fun watching pictures come in on Twitter of people who have tried some of the suggestions with their kids. Keep the pictures coming! Many thanks to Lee Rosevere at Free Music Archive for the music we use in the podcast! Be sure to subscribe to the podcast through iTunes or your pod catcher of choice so new episodes arrive automatically. For more support, like and follow the community on Facebook, and check out our website!
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