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Home > Just a GP > Mindfulness and Self Care with Dr Emily Amos
Podcast: Just a GP
Episode:

Mindfulness and Self Care with Dr Emily Amos
Category: Science & Medicine
Duration: 00:38:40
Publish Date: 2022-03-30 21:35:35
Description: Dr Emily Amos joins hosts Dr Ashlea Broomfield, A/Prof Charlotte Hespe and Dr Rebekah Hoffman. Emily is a GP, meditation and yoga teacher and joins this episode to discuss her journey on setting up her own business. Resources: Dr Emily Amos Mindfulness and Self Care - https://www.dremilyamos.com/ Insight Timer - https://insighttimer.com/en-au The healthy mind platter by Dr Dan Siegel - https://drdansiegel.com/healthy-mind-platter/ Meditation made easy by Lorin Roche Stolen Focus, Why you can’t pay attention by Johann Hari
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