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	Podcast:		Influence By Design
	Episode:		Moment #46: Why You’re Always Playing Catch-Up And How To Stop
	Category:		Business
	Duration:		00:12:34
	Publish Date:		2025-04-23 19:00:00
	Description:		If your days feel like one long game of whack-a-mole, this one’s for you. In this episode snippet, Samantha Riley and Leon Flitton break down the time management matrix in a way that’s as real as it is refreshing. From dodging other people’s “emergencies” to escaping the soul-sucking scroll hole, they’ll show you how to stop operating in lastminute dot com mode and reclaim your time like a CEO. They share why quadrant two (important but not urgent) is the sweet spot, what to avoid in the other three, and how they’ve ditched the rigid morning routine for a workday that actually works. Here’s what you’ll hear in this episode: What last minute dot com really means and how to escape it The magic of quadrant two and why it’s where real growth happens The procrastination trap: how to avoid getting sucked into time-wasting tasks Why your ‘productive hours’ matter more than your morning routine The one-question shift that made their to-do list 10x more effective How celebrating small wins creates big momentum in your day Listen to the full episode here Apple - https://podcasts.apple.com/us/podcast/from-chaos-to-control-time-management-and-focus-tips/id1378772801?i=1000612717438 Spotify - https://open.spotify.com/episode/34wTrZywOd8o5aEVgBl37X
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