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Podcast: How I Work
Episode:

A simple phrase to motivate yourself to do things you don't want to do
Category: Business
Duration: 00:07:42
Publish Date: 2021-10-04 19:00:00
Description:

What do you have to do today? 

 

A long, detailed report? A whole slew of meetings? Make dinner, do laundry, somehow squeeze in a workout? I feel you! Between work, family, friendships and looking after our health, there’s a lot we feel like we have to do. But therein lies the problem… 

 

Thinking that we have to do something automatically makes it feel like a burden. Your self-talk is really powerful, but thankfully, it works both ways. 

 

Turia Pitt, the bestselling author, two-time Ironman and survivor of a devastating near-death experience teaches you how one simple phrase can help you reframe those to-dos into “get-to-do”s. 

 

Connect with Turia on Twitter or Linkedin

 

You can find the full interview here: Turia Pitt’s Next Tuesday rule, hacks for dramatically improving self-talk, and how to be useful when someone is going through a rough time

 

Connect with me on the socials:

Linkedin

Twitter

Instagram 

 

If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co

 

Visit https://www.amantha.com/podcast for full show notes from all episodes.

 

Get in touch at amantha@inventium.com.au

 

 

CREDITS

 

Produced by Inventium

Host: Amantha Imber

Production Support from Deadset Studios

Sound Engineer: Martin Imber

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