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	Podcast:		How I Work
	Episode:		The best types of breaks to take at work (that improve your health)
	Category:		Business
	Duration:		00:07:15
	Publish Date:		2019-07-22 20:00:00
	Description:		Book your ticket for How I Work LIVE with Cyan Ta'eed on July 31, Melbourne This episode looks at the best types of breaks to take at work, according to science. Visit https://www.amanthaimber.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au If you are looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things that I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co See acast.com/privacy for privacy and opt-out information.
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How I Work