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	Podcast:		Health, Happiness & Human Kind
	Episode:		HHHK 448: How to Optimise Your IVF Experience & Outcomes with Steph Pearson
	Category:		Health
	Duration:		00:42:52
	Publish Date:		2023-08-31 00:22:00
	Description:		In today’s episode our in-house Naturopath, Steph Pearson, explores fertility through an assisted reproductive lens. We take a closer look at the statistics and the primary drivers of our infertility crisis, the issues with a more conventional approach especially the lack of thorough investigations and a focus on quantity not quality, a “food first” approach and the key fertile foods to consider, the roles of strategic supplementation, stress management, acupuncture and so much more. Conception really is 50/50 and this episode is for anyone wanting to optimise their fertility whether natural or assisted. Head to https://www.stephlowe.com/podcasts/448 for show notes, episode transcripts and more.
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