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Take some time today to replenish yourself.
Amidst the chaos on the surface of the planet, in our thoughts, emotions, and body, we often meet life with subtle resistance. Beneath this effort, there is a deep stillness that remains untouched.
This guided meditation invites you to soften inner resistance and gently meet the moment as it is. Ground yourself in the quiet space of the Heart, where presence, safety, and ease naturally reside.
If you enjoy this audio you can save the link somewhere in your phone, or make a playlist for it so you have access to this practice with one click.
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www.functionalspirituality.com
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