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Home > Functional Spirituality > Guided meditation: Arriving in the now
Podcast: Functional Spirituality
Episode:

Guided meditation: Arriving in the now
Category: Education
Duration: 00:19:04
Publish Date: 2021-03-15 11:16:21
Description:

Take 20 minutes just for yourself, to arrive in the Now. Your body, your emotions, your thoughts - all your layers can only be grounded by one thing - the Now. Treat yourself to presence. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

 
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