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Home > Functional Spirituality > Guided meditation: Body scan
Podcast: Functional Spirituality
Episode:

Guided meditation: Body scan
Category: Education
Duration: 00:15:06
Publish Date: 2021-03-26 12:13:53
Description:

Join Ava and settle in, away from the mind and towards the body - your one true home. A body scan meditation to become a delightful being, have a wonderful day. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

 
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