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Home > Functional Spirituality > Guided meditation: Slowing down
Podcast: Functional Spirituality
Episode:

Guided meditation: Slowing down
Category: Education
Duration: 00:22:51
Publish Date: 2021-04-14 00:27:46
Description:

Join Ava for a lightly guided meditation with music. Take some time to slow down, unravel the body and find an inner position that offers you nourishment. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

 
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