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Home > Functional Spirituality > Guided meditation: Using the breath to drop us in
Podcast: Functional Spirituality
Episode:

Guided meditation: Using the breath to drop us in
Category: Education
Duration: 00:12:07
Publish Date: 2021-05-26 02:04:05
Description:

A short, simple and gentle practice for your daily dose of meditation. In this episode, join Ava as she softly guides us to use our breath to ease into our practice.

Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool

https://linktr.ee/functionalspirituality

 
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