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Home > Functional Spirituality > Guided meditation: Space for peacefulness
Podcast: Functional Spirituality
Episode:

Guided meditation: Space for peacefulness
Category: Education
Duration: 00:21:19
Publish Date: 2021-06-01 23:30:00
Description:

Today's meditation will cover two areas. We will start with cultivating space for curiosity whilst allowing time to arrive, then we will gently move into cultivating peacefulness. Join Ava and let your body rest in stillness as your attention starts to melt inward.

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