Search

Home > Functional Spirituality > Guided meditation: Emotions in the body
Podcast: Functional Spirituality
Episode:

Guided meditation: Emotions in the body
Category: Education
Duration: 00:20:24
Publish Date: 2021-06-07 23:00:00
Description:

Join Ava in cultivating space and compassion for self, as she guides you in connecting to the different emotional centres within. Fill your body with awareness and feel what’s present whilst resting in pure listening.

Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool

https://linktr.ee/functionalspirituality

 
Total Play: 0