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Home > Functional Spirituality > Guided meditation: A loving space to connect
Podcast: Functional Spirituality
Episode:

Guided meditation: A loving space to connect
Category: Education
Duration: 00:14:54
Publish Date: 2021-08-11 07:29:29
Description:

Set up your whole day with a connection to your body, trusting its messages and processes. Join Ava in a lightly guided meditation with plenty of space to really connect to the sensations of your body. 

 

Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool

https://linktr.ee/functionalspirituality

 
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