Search

Home > Functional Spirituality > Guided meditation: 5 minute drop in
Podcast: Functional Spirituality
Episode:

Guided meditation: 5 minute drop in

Category: Education
Duration: 00:04:44
Publish Date: 2022-06-21 22:00:00
Description:

Welcome to this short mid-day drop-in meditation.  Let your mind soften and your heart open, as you connect to the joy of breathing and the joy of being in the present moment.

 

www.functionalspirituality.com Increasing accessibility to functional healing + non-dual Being.

Free resources:

Newsletter sign up: 

A monthly update for me on news and new offers.

Community meditation:

Weekly live meditations on Zoom! Get details AND chat about the latest episodes in the Functional Spirituality fb group ~ connect to a like-minded community.

Free workshop: Healing complex trauma:

A free workshop on how to optimise spiritual practice and daily life by understanding complex trauma.

Connect on Socials

Where you can hear from us in daily life

Personal account: @avairani_  

Functional Spirituality: @functionalspirituality 

Studio: @spandaschool 

 

Total Play: 0