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Famously known for her insanely fit body (and as Pip Edwards' BFF), Leah Simmons - who's also a pilates instructor, PT and yogi - opens up about her transformation from being body obsessed to loving herself for who she really is. She talks about the exact moment she realised posting on Instagram was the wrong pursuit of happiness, and how this inspired the creation of her new workout, KAAIAA.
WANT MORE FROM LEAH?
Find out more about KAAIAA, here, or follow Leah on Instagram @iamleahsimmons
WANT MORE BODY + SOUL?
Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information. |
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