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	Podcast:		Extra Healthy-ish
	Episode:		Let’s talk about immunity
	Category:		Health
	Duration:		00:18:55
	Publish Date:		2021-07-05 15:00:00
	Description:		It's winter...colds, flus and, er, COVID are lurking around, so we could all do with an immunity boost right now. The Healthy Chef Teresa Cutter discusses immunity: the role of our gut health, how to tell if your system is flagging, and the best foods, spices and recipes to give it a massive hit. WANT MORE FROM TERESA? Check out Teresa’s Instagram @teresacutter_healthychef for more. Or, see her site, here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.
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